Black QBs & corporate leaders are breaking barriers, proving leadership is about vision & strategy—not just skill. #BreakingBarriers

As I approached 30, I couldn’t help but reflect. Take a moment to read the top 7 lessons I've learned related to mental health and wealth.

Mastering self-control is essential for navigating life's challenges. It can be the key to preventing regrettable actions and understanding

I’ve dedicated countless hours to listening to motivational tapes, diving into a myriad of self-help books, and immersing myself in hundreds of inspiring videos, all while grappling with the weight of depression, struggles with self-esteem, and the overwhelming uncertainty that accompanied my journey as a college freshman in 2011. It was a daunting reality that I faced largely alone, wrestling with feelings of isolation and doubt. It wasn’t until I stumbled upon the profound

As an adult, the only things I've found to be consistent are change and growth. This can be a harsh reality but it's undoubtedly true. For some, growth can be exciting, empowering and encouraging. For others however, it can foster worry, doubt and confusion for whats to come, as sometimes it leads to separation. How is growth defined? Growth (noun): the process of developing or maturing physically, mentally, or spiritually. We seldom take the opportunity to reflect on that gr

So we have come to a point in American society where many adults, kids, seniors and alike are being assimilated into a rather uneasy form...

It’s around this time every year, the last two months of the year, that we often look forward to. The other day I saw a post on Instagram, it was a Jim Carey tweet that read; “No holiday should manipulate you to the point where you go into debt just to show someone you love them.” I began to think about the reality of the tweet. So many times, particularly in the black community, we sacrifice the future for the right now. Generally speaking, many of us in the black communit

I call you King & Queens -------------------- Trying to inspire and motivate our fellow Kings & Queens has been difficult for us all to grasp, but for others, it's a true disconnect and the mere thought of being uplifted instead of objectified produces an unconscious fear; this fear is formed from over 400 yrs of demoralization of the African and the "Making of a Slave" mentality (Willie Lynch, 1613) that turns us away from our culture of dominance and power but to be reduced